Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt are listed below.

Water 74.1 g 74.1%
Energy (calorie) 93 kcal
Energy (joule) 389 kJ
Protein 4.31 g 4.31%
Total lipid (fat) 0.89 g 0.89%
Ash 0.75 g 0.75%
Carbohydrate, by difference 19.95 g 19.95%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 2.21 g 2.21%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.89 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 70 mg 0.07%
Potassium, K 265 mg 0.26%
Sodium, Na 45 mg 0.04%
Zinc, Zn 0.45 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.28 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 5.9 mg 0.01%

Nutrients in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt